• Senior-Programs-Template

    The City of Miami Beach offers a variety of activities and programs for seniors ages 55+. Our programs are specially designed to allow every adult of any activity level to participate in a safe and inviting environment. The Parks and Recreation Department believes physical activity and social interaction leads to a healthier lifestyle, no matter a person's age. "Be active, be social, be forever young." Please contact 305.673.7730 for more information.

    CITY OF MIAMI BEACH & UNIDAD SENIOR CENTER PROGRAM CALENDAR
    Click below to download the monthly calendar


    December 2016
    November 2016
    October 2016
    September 2016
    August 2016
    July 2016
    • 
    June 2016


      FITNESS CLASSES

    Dance Fusion
    UNIDAD • 7251 Collins Avenue
    Wednesdays; 10:45 a.m. - 11:45 a.m.
    Flamingo Park • 999 11 Street
    Begins September 12
    Mondays; 9:30 a.m. - 10:30 a.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 (UNIDAD) or 305.673.7779 (Flamingo) for more information.
    Click here to register online > 


    Chai Gong
    UNIDAD • 7251 Collins Avenue
    Wednesdays; 1:00 p.m. - 2:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online >


    Pole Walking
    UNIDAD • 7251 Collins Avenue
    Monday, Wednesday, Friday; 3:45 p.m. - 5:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 


    Senior Yoga
    UNIDAD • 7251 Collins Avenue
    Tuesdays & Thursdays; 9:30 a.m. - 10:30 a.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online >  


    Yoga in the Park - FREE Classes at 3 Locations
    North Shore Park Bandshell • 7275 Collins Avenue
    Collins Park Bass Museum of Art • 2100 Collins Avenue
    South Pointe Park • 1 Washington Avenue
    Mondays & Wednesdays; 6:00 p.m. - 7:00 p.m. - Collins Parks & North Shore Bandshell
    Tuesdays & Thursdays; 6:00 p.m. - 7:00 p.m. - South Pointe Park
    Sponsored by Green Monkey Yoga. Call 305.673.7730 for more information.


    Senior Water Aerobics 55+  
    Flamingo Park • 12 Street & Jefferson Avenue
    Begins September 6
    Tuesdays & Thursdays; 12:00 p.m. - 1:00 p.m.
    Normandy Pool • 7030 Trouville Esplanade
    Tuesdays & Thursdays; 1:00 p.m. - 2:00 p.m.
    Free for Active Adults Program Members (55+). Pre-registration required. Click here to register online > 
     
     
    Aqua Zumba
    Flamingo Park • 12 Street & Jefferson Avenue
    Begins September 12
    Mondays; 7:00 p.m. - 8:00 p.m. 
    Fee: FREE res. ($10 / class non-res.) 
     
     
    Aqua Fit & Toning
    Flamingo Park • 12 Street & Jefferson Avenue
    Begins September 8
    Thursday; 7:00 p.m. - 8:00 p.m.
    Fee: FREE res. ($10 / class non-res.)
    Call Flamingo Pool at 305.673.7750 for more information. 


    Chair Aerobics
    UNIDAD • 7251 Collins Avenue 
    Mondays & Fridays; 9:30 a.m. - 10:30 a.m.
    Flamingo Park • 999 11 Street
    Begins September 7
    Wednesdays; 9:30 a.m. - 10:30 a.m.
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 (UNIDAD) or 305.673.7779 (Flamingo) for more information. 
    Click here to register online > 


    Tai Chi
    UNIDAD • 501 72 Street 
    Tuesdays & Thursdays; 10:45 a.m. - 11:45 a.m.
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information. 
    Click here to register online > 


    Fitness Centers
    Scott Rakow Youth Center • 2700 Sheridan Avenue  
    FREE Fitness Center Hours for Seniors:
    Monday - Friday; 8:30 a.m. - 3:00 p.m. (September - May) & 7:00 a.m. - 1:00 p.m. (June - August*) *showers not available
    Additional Hours (Membership required, payment due at time of registration):
    Monday - Friday; 6:15 p.m. - 8:30 p.m. and Saturday - Sunday; 9:30 a.m. - 5:00 p.m.
    Call 305.673.7767 for more information.
    North Shore Park Youth Center • 501 72 Street 
    FREE Fitness Center Hours for Seniors:
    Monday - Friday; 8:30 a.m. - 3:00 p.m. (September - May) & 7:30 a.m. - 1:00 p.m. (June - August)
    Additional Hours (Membership & payment required, payment due at time of registration):
    Monday - Friday; 6:00 p.m. - 8:00 p.m. and Saturday - Sunday; 9:00 a.m. - 5:00 p.m.
    Call 305.861.3616 for more information.
     
    Zumba
    Flamingo Park • 999 11 Street 
    Begins September 7
    Wednesdays; 11:00 a.m. - 12:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.673.7779 for more information.
    Click here to register online >  



      OTHER CLASSES, CLUBS AND ACTIVITIES

    Movie Days

    UNIDAD • 7251 Collins Avenue

    Thursdays; 2:00 p.m. - 4:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 

     
     
    Dominoes, Cards & Other Games
    UNIDAD • 7251 Collins Avenue
    Offered all day, everyday!
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Excursions
    Locations vary
    Monthly fieldtrips for Sawgrass Mills, Parrot Jungle, Miccosukee and more! Must be part of the Active Adults Program (55+). Call NSPYC at 305.861.3616, Flamingo Park at 305.673.7779 or SRYC at 305.673.7767 for more information.
     
     
    English Classes

    UNIDAD • 7251 Collins Avenue

    Tuesdays & Thursdays; 1:30 p.m. - 4:00 p.m.

    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online >  
     
     
    Spanish Classes
    UNIDAD • 7251 Collins Avenue
    Tuesdays; 3:00 p.m. - 5:00 p.m.
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Bingo
    UNIDAD • 7251 Collins Avenue 
    Tuesdays; 12:00 p.m. - 1:30 p.m. 
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Classes, Programs & Workshops
    UNIDAD • 7251 Collins Avenue  
    • Legal Services - September 3; 9:30 a.m. - 10:30 a.m.
    • Immigration Services - September 2, 16 & 30; 10:00 a.m. - 2:00 p.m.
    • Desarollo Personal (Spanish only) - Thursdays; 12:00 p.m. - 1:30 p.m. 
    FREE. Must be part of the Active Adults Program (55+)Call 305.673.7779 for more information.
    Click here to register online >  


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