• Senior-Programs-Template

    The City of Miami Beach offers a variety of activities and programs for seniors ages 55+. Our programs are specially designed to allow every adult of any activity level to participate in a safe and inviting environment. The Parks and Recreation Department believes physical activity and social interaction leads to a healthier lifestyle, no matter a person's age. "Be active, be social, be forever young." Please contact 305.673.7730 for more information.

    CITY OF MIAMI BEACH & UNIDAD SENIOR CENTER PROGRAM CALENDAR
    Click below to download the monthly calendar


    August 2016
    July 2016
    • 
    June 2016


      FITNESS CLASSES

    Dance Fusion
    UNIDAD • 7251 Collins Avenue
    Wednesdays; 10:45 AM - 11:45 AM
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 


    Chai Gong
    UNIDAD • 7251 Collins Avenue
    Wednesdays; 1 PM - 2 PM
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online >


    Pole Walking
    UNIDAD • 7251 Collins Avenue
    Monday, Wednesday, Friday; 3:45 PM - 5 PM
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 


    Senior Yoga
    UNIDAD • 7251 Collins Avenue
    Tuesdays & Thursdays; 9:30 AM - 10:30 AM
    FREE. Must be part of the Active Adults Program (55+). Online registration required. 
    Click here to register online >


    Yoga in the Park - FREE Classes at 3 Locations
    North Shore Park Bandshell • 7275 Collins Avenue
    Collins Park Bass Museum of Art • 2100 Collins Avenue
    South Pointe Park • 1 Washington Avenue
    Mondays & Wednesdays; 6 PM - 7 PM - Collins Parks & North Shore Bandshell
    Tuesdays & Thursdays; 6 PM - 7 PM - South Pointe Park
    Sponsored by Green Monkey Yoga. Call 305.673.7730 for more information.


    Senior Water Aerobics 55+  
    Flamingo Park • 12 Street & Jefferson Avenue & Normandy Pool • 7030 Trouville Esplanade
    Monday & Wednesday; 12 PM - 1 PM (Flamingo Pool)
    Tuesdays & Thursdays; 1 PM - 2 PM (Normandy Pool)
    Free for Active Adults Program Members (55+). Pre-registration required. Click here to register online > 
     
     
    Aqua Zumba
    Flamingo Park • 12 Street & Jefferson Avenue
    Mondays; 7 PM - 8 PM 
    Fee: FREE res. ($10 / class non-res.) 
     
     
    Aqua Fit & Toning
    Flamingo Park • 12 Street & Jefferson Avenue
    Thursday; 7 PM - 8 PM
    Fee: FREE res. ($10 / class non-res.)
    Call Flamingo Pool at 305.673.7750 for more information. 


    Chair Aerobics
    UNIDAD • 7251 Collins Avenue 
    Mondays & Fridays; 9:30 AM - 10:30 AM
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information. 
    Click here to register online > 


    Tai Chi
    UNIDAD • 501 72 Street 
    Tuesdays & Thursdays; 10:45 AM - 11:45 AM
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information. 
    Click here to register online > 


    Fitness Centers
    Scott Rakow Youth Center • 2700 Sheridan Avenue  
    FREE Fitness Center Hours for Seniors:
    Monday - Friday; 8:30 AM - 3 PM (September - May) & 7 AM - 1 PM (June - August*) *showers not available
    Additional Hours (Membership required, payment due at time of registration):
    Monday - Friday; 6:15 PM - 8:30 PM and Saturday - Sunday; 9:30 AM - 5 PM
    Call 305.673.7767 for more information.
    North Shore Park Youth Center • 501 72 Street 
    FREE Fitness Center Hours for Seniors:
    Monday - Friday; 8:30 AM - 3 PM (September - May) & 7:30 AM - 1 PM (June - August)
    Additional Hours (Membership & payment required, payment due at time of registration):
    Monday - Friday; 6 PM - 8 PM and Saturday - Sunday; 9 AM - 5 PM
    Call 305.861.3616 for more information.



      OTHER CLASSES, CLUBS AND ACTIVITIES

    Movie Days

    UNIDAD • 7251 Collins Avenue

    Thursdays; 2 PM - 4 PM
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 

     
     
    Dominoes, Cards & Other Games
    UNIDAD • 7251 Collins Avenue
    Offered all day, everyday!
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Excursions
    Locations vary
    Monthly fieldtrips for Sawgrass Mills, Parrot Jungle, Miccosukee and more! Must be part of the Active Adults Program (55+). Call NSPYC at 305.861.3616, Flamingo Park at 305.673.7779 or SRYC at 305.673.7767 for more information.
     
     
    English Classes

    UNIDAD • 7251 Collins Avenue

    Tuesdays & Thursdays; 1:30 PM - 4 PM

    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online >  
     
     
    Spanish Classes
    UNIDAD • 7251 Collins Avenue
    Tuesdays; 3 PM - 5PM
    FREE. Must be part of the Active Adults Program (55+). Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Bingo
    UNIDAD • 7251 Collins Avenue 
    Mondays; 1 PM - 4 PM 
    FREE. Must be part of the Active Adults Program (55+)Call 305.861.3616 for more information.
    Click here to register online > 
     
     
    Classes, Programs & Workshops
    UNIDAD • 7251 Collins Avenue  
    • Legal Services - August 3; 9:30 AM - 10:30 AM
    • Immigration Services - August 12 & 26; 10 AM - 2 PM
    • Desarollo Personal (Spanish only) - Thursdays; 12 PM - 1:30 PM 
    FREE. Must be part of the Active Adults Program (55+)Call 305.673.7779 for more information.
    Click here to register online >  


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