»Go to Photo Gallery
The City of Miami Beach offers a variety of activities, programs and areas available for rent for our adult community. Specialty Camps Click on a link below for Adult Programming Information ► Aquatics Classes / Lap Swim ► Ice Hockey ► Athletics ► Running / Walking Clubs ► Cardio / Dance Classes ► Surf ► Exercise Classes ► Tennis ► Fitness Centers ► Yoga ► Fitness for Mommies (back to Adults Main page) AQUATIC CLASSES / LAP SWIM (top)Learn to SwimLocation: Scott Rakow Youth Center, 2700 Sheridan AvenueAdvanced Adult (ages 18+)Tues/Wed/Thurs; 6:45 am - 7:45 amFees: $60 res. ($90 non-res.)Water AerobicsLocation: Flamingo Park Pool, 11th Street & Jefferson AvenueLocation: Normandy Isle Pool, 7030 Trouville EsplanadeFlamingo: Mondays & Thursdays; 7:00 pm - 8:00 pmNormandy: Tuesdays & Thursdays; 1:00 pm - 2:00 pmAges: 18+Fees: FREE res. ($10 / class non-res.)Pool is heated in the winter months to maintain a temperature of 82-84 degrees.Water FitnessLocation: Scott Rakow Youth Center, 2700 Sheridan AvenueAges 18+Tues / Thurs ; 7:00 pm - 8:00 pmMonthly fee: $60 res. ($90 non-res.)ATHLETICS (top)AthleticsLocations varyClick Adult Athletics for more information. CARDIO / DANCE CLASSES (top)ZumbaLocations varyBegins: August 21, 2012Fees: CASH ONLY! $5 / class res. ($8/class non-res.)Zumba is a fusion of Latin and International music that creates a dynamic, exciting and effective fitness system. Ongoing class. Call 305-673-7730 for more information. See specific day for location. Ages: 14+ Day Time Location Monday 6:30 pm - 7:30 pm NSPYC Tuesday 10:00 am - 11:00 am SRYC 6:30 pm - 7:30 pm SRYC Thursday 10:00 am - 11:00 am SRYC 6:30 pm - 7:30 pm NSPYC Friday 6:30 pm - 7:30 pm SRYC Saturday 9:30 am - 10:30 am NSPYC EXERCISE CLASSES (top)ABS ClassLocation: PAL, 999 11th StreetTuesdays 7:30 pm - 8:00 pmFridays 8:00 am - 8:30 amFREE for PAL gym members. $5/class for non-members. Please call 305-531-5636, ext. 22 for more information.FITNESS CENTERS (top)Fitness CentersLocations vary1 x registration fee not included $30 PAL, $25 SRYC & NSPYC.
Click on a link below for Adult Programming Information
CARDIO / DANCE CLASSES (top)ZumbaLocations varyBegins: August 21, 2012Fees: CASH ONLY! $5 / class res. ($8/class non-res.)Zumba is a fusion of Latin and International music that creates a dynamic, exciting and effective fitness system. Ongoing class. Call 305-673-7730 for more information. See specific day for location.
Registered high school students are allowed to use the gym anytime after school.5 SRYC & NSPYC
Stroller Strides®Location: South Pointe Park, 1 Washington AvenueMondays & Wednesdays; 8:00 am a& 4:14 pmTuesdays & Thursdays; 9:00 amFridays; 8:00 amA total fitness program moms can do with thier babies. A great work out for any level of exerciser. Fee varies. Call 305-582-7074 for pricing and additional information or visit www.strollerstrides.com.
ICE HOCKEY (top)Ice HockeyLocation: Scott Rakow Youth Center, 2700 Sheridan AvenueThursdays; 8:30 pm - 10:30 pmAdvanced Players Only. Please call 305-673-7767 for more information. RUNNING / WALKING CLUB (top)Running Club for AdultsLocations varyComing Fall 2013. Walking Club for Adults Locations vary Start / End Location Day Time North Shore Park 501 72nd Street Wednesdays 9:30 am Half Marathon TrainingLocations varyComing Fall 2013.
ICE HOCKEY (top)Ice HockeyLocation: Scott Rakow Youth Center, 2700 Sheridan AvenueThursdays; 8:30 pm - 10:30 pmAdvanced Players Only. Please call 305-673-7767 for more information.
RUNNING / WALKING CLUB (top)Running Club for AdultsLocations varyComing Fall 2013. Walking Club for Adults Locations vary Start / End Location Day Time North Shore Park 501 72nd Street Wednesdays 9:30 am Half Marathon TrainingLocations varyComing Fall 2013.
RUNNING / WALKING CLUB (top)Running Club for AdultsLocations varyComing Fall 2013. Walking Club for Adults Locations vary Start / End Location Day Time North Shore Park 501 72nd Street Wednesdays 9:30 am
Walking Club for Adults
SURF CLASSES (top)SURF Private LessonsLocation: Flamingo Park, 12th Street & Michigan AvenueContact Abe at 305-673-7750 or apadro@miamibeachfl.gov for information and registration details.
TENNIS CLASSES (top)True Beginner Tennis for WomenLocation: Flamingo Park, 12th Street & Michigan AvenueLocation: North Shore Park, 501 72nd Street8 week intensive course - ongoingPlease visit www.tbtennis.net for more information or contact Rebecca Boyce at 305-606-6939 or email rebecca@tbtennis.net. Tennis CentersLocations varyClick Tennis Centers for more information.
TENNIS CLASSES (top)True Beginner Tennis for WomenLocation: Flamingo Park, 12th Street & Michigan AvenueLocation: North Shore Park, 501 72nd Street8 week intensive course - ongoingPlease visit www.tbtennis.net for more information or contact Rebecca Boyce at 305-606-6939 or email rebecca@tbtennis.net.
Tennis CentersLocations varyClick Tennis Centers for more information.
YOGA CLASSES (top)
Yoga in the ParkLocation: Flamingo Park, 11th Street & Jefferson AvenueSponsored by the Miami Beach Police Athletic LeagueMondays & Wednesdays; 6:00 pm - 7:00 pmSaturdays; 9:30 am - 10:30 amFees: $5/class, $10/2 classes, $20/6 classesAll ages welcome, meet at open space across from playground. Must provide your own mat, towel and water bottle. For more information please call instructor Victoria Brunacci 786-444-1817.