• FITNESS FUN

    Adults-Template
    The City of Miami Beach offers a variety of activities, programs and areas available for rent for our adult community.

    AQUATIC CLASSES

    Advanced Adult Swim Classes
    Location: Scott Rakow Youth Center - 2700 Sheridan Avenue

    Tuesday, Wednesday, Thursday; 6:45 am - 7:45 am
    Fees: $60 res. ($90 non-res.)
    Call 305-673-7766 for more information.

    Water Aerobics
    Location: Flamingo Park - 12th Street & Jefferson Avenue

    Monday & Thursday; 7:00 pm - 8:00 pm
    Location: Normandy Isle Park - 7030 Trouville Esplanade
    Tuesday & Thursday; 1:00 pm - 2:00 pm
    Fees: FREE res. ($10 / class non-res.)
    Call Flamingo Pool at 305-673-7750 or Normandy Pool at 305-993-2021 for more information.


    ATHLETICS

    Adult Athletics
    Locations Vary

    Click here to visit our Adult Athletics Page


    EXERCISES CLASSES

    Abs Class
    Location: Miami Beach P.A.L. Gym - 999 11th Street

    Wednesday; 6:30 pm - 7:30 pm
    Fees: FREE for gym members ($5 / class non-members)
    Call General Manager Bruno Diaz at 305-531-5636 ext. 22 for more information.

    Yoga
    Location: Miami Beach P.A.L. Gym - 999 11 Street

    Saturdays; 9:00 am
    Fees: FREE for gym members ($10 / class non-members)
    Call General Manager Bruno Diaz at 305-531-5636 ext. 22 for more information.

    Zumba
    Location: Miami Beach Police Athletic League - 999 11th Street

    Monday & Friday; 6:30 pm - 7:30 pm
    Fees: $5 / class for members ($10 / class non-members)
    Call 305-531-5636 ext. 22 for more information.

    Zumba
    Location: Scott Rakow Youth Center - 2700 Sheridan Avenue

    Tuesday & Thursday; 10:00 am - 11:00 am
    Call 305-673-7767 for more information.

    Location: North Shore Park Youth Center - 501 72nd Street
    Monday, Wednesday, Friday; 6:30 pm - 7:30 pm
    Saturday; 9:30 am - 10:30 am
    Fees: $5 / class res. ($8 / class non-res.)
    Call SRYC at 305-673-7767 or NSPYC at 305-861-3616 for more information.


    FITNESS CENTERS

    Fitness Centers
    Locations Vary

    Click here to visit our Fitness Centers Page


    ICE CLASSES

    Ice Hockey
    Location: Scott Rakow Youth Center - 2700 Sheridan Avenue

    Thursday; 8:30 pm - 10:30 pm
    Call 305-673-7767 for more information.


    PICKLEBALL

    Pickleball
    Location: Scott Rakow Youth Center - 2700 Sheridan Avenue
    Location: North Shore Park Youth Center - 501 72nd Street

    Monday & Wednesday; 10:30 am - 1:00 pm
    Fees: FREE
    Pickleball is a paddle sport for all ages and abilities. It is a cross between tennis and ping pong played over a net with a wiffle ball and a paddle. Call North Shore at 305-861-3616 or Scott Rakow at 305-673-7767 for more information.


    RUNNING & WALKING


    Walking Club
    Location: North Shore Park Youth Center - 501 72nd Street

    Wednesday; 9:30 am - 10:30 am
    Fees: FREE
    Call 305-861-3616 for more information.


    SURFING

    Private Surf Lessons
    Location: Flamingo Park - 12th Street & Jefferson Avenue

    Call 305-673-7750 for more information.


    TENNIS

    Tennis Centers
    Locations Vary

    Click here to visit our Tennis Centers Page  

    True Beginner Tennis for Women
    Location: Flamingo Park - 12th Street & Jefferson Avenue

    Location: North Shore Park Youth Center - 501 72nd Street
    Call 305-606-6939 for more information.



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